https://sls3tri.co.uk/blogs/news 2026-09-07T07:09:02-04:00 weekly https://sls3tri.co.uk/blogs/tips-and-insights 2023-12-06T04:38:58-05:00 weekly https://sls3tri.co.uk/blogs/news/more-power-with-good-indoor-cycling 2026-08-12T05:56:13-04:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/Canva_-_Spinning_Cycling_Indoor_Cycling_The_Device_Bike_57f60dac-339f-4f26-9e1a-148ddf3c54f5.jpg?v=1786528573 MORE POWER WITH GOOD INDOOR CYCLING https://sls3tri.co.uk/blogs/news/when-do-you-go-down-in-your-aero-bars 2026-08-12T05:56:57-04:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/Viktor-SLS3_e29dc3d0-9ebc-4549-98e9-945494207b72.jpg?v=1786528617 When do you go down in your aero bars? https://sls3tri.co.uk/blogs/news/is-it-possible-to-train-for-bike-and-run-at-the-same-time 2026-08-10T10:30:27-04:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/aa_d8a65093-8429-4f08-88d5-dd7ba6d03e05.jpg?v=1786372227 Can you train for run and bike at the same time? https://sls3tri.co.uk/blogs/news/improve-your-transitions-and-go-from-bike-to-run-more-easily 2026-08-12T05:59:29-04:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/aa_48a7839e-14b0-47ff-a2a8-287a61e2545e.jpg?v=1786528769 Improve your transitions and go from bike to run more easily https://sls3tri.co.uk/blogs/news/we-just-found-your-perfect-aero-position-on-the-bike 2026-08-12T05:59:21-04:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/aa_9973c59e-79d6-4e22-92d7-2d7e992ce6f0.jpg?v=1786528761 We just found your perfect aero position on the bike. https://sls3tri.co.uk/blogs/news/how-to-master-the-70-3-distance-run-leg 2026-08-12T05:47:39-04:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/bb_efd9c2d1-4ec6-43aa-a7d9-9eb19b651831.jpg?v=1786528059 How to master the 70.3 distance run leg. https://sls3tri.co.uk/blogs/news/lets-boost-your-run-speed 2026-08-12T05:57:21-04:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/a_76117760-6e43-4a40-bea2-36e3de08bf40.jpg?v=1786528641 Let's boost your run speed. https://sls3tri.co.uk/blogs/news/maximizing-cycling-performance-proper-diet-and-hydratio 2026-08-12T05:50:36-04:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/117742-largest_NateDressel2_1_ebfddbff-3c54-4119-8a62-13f944acb7aa.png?v=1786528236 Maximizing Cycling Performance: Proper Diet and Hydration https://sls3tri.co.uk/blogs/news/kona-2019-vlog-1-swim-start 2026-06-19T09:46:18-04:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/Screen_Shot_2019-10-10_at_02.06.27_3dfed06c-a299-4670-b49d-3421e0ba84c1.png?v=1781876778 Kona 2019 Vlog 1 - Swim Start https://sls3tri.co.uk/blogs/news/legal-and-practical-supplements-to-increase-cycling-performance 2026-08-12T05:59:58-04:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/Screen_Shot_2020-01-10_at_7.46.20_AM.png?v=1786528798 Legal and Practical Supplements to Increase Cycling Performance https://sls3tri.co.uk/blogs/news/coronavirus-what-triathletes-need-to-know-about-the-corona-crisis 2026-09-03T08:01:50-04:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/virus-4937553_1280_817fa063-3f93-4b93-bd40-c85609d5d100.jpg?v=1788436910 Coronavirus - What Triathletes need to know about the Corona crisis Corona virus and triathlon https://sls3tri.co.uk/blogs/news/do-compression-boots-work 2026-08-12T05:52:50-04:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/image2_0148e80e-48cc-4b6e-8386-9238cc184986.jpg?v=1786528370 Do Compression Boots Work for Triathlon Recovery Athlete using compression boots at home after training to support leg recovery and reduce post-exercise muscle soreness. https://sls3tri.co.uk/blogs/news/how-to-clean-your-workout-and-race-gear 2026-08-10T08:04:41-04:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/sls3_1.23.17-16_copy_baf5fc67-d35e-42f3-b30a-7b20282450ac.jpg?v=1786363481 How to Clean Your Workout and Race Gear https://sls3tri.co.uk/blogs/news/which-one-should-you-choose-for-measuring-your-training-sessions-heart-meter-or-power-meter 2026-08-10T08:52:37-04:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/Frame_15-min_044d9e32-9016-4b15-a77c-c296a17137c1.jpg?v=1786366357 Heart meter or power meter. Which one should you choose for measuring your training sessions? https://sls3tri.co.uk/blogs/news/ironman-world-championship-2023-results-frenchman-sam-laidlow-wins-first-ever-title-on-home-soil 2026-08-12T05:46:21-04:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/sam-laidlow-wins-ironman-world-championship-a3f9438_92bd88af-52ae-4f9a-87e0-391d81bcdb5b.jpg?v=1786527981 Ironman World Championship 2023 Results: Frenchman Sam Laidlow Wins First-Ever Title on Home Soil https://sls3tri.co.uk/blogs/news/speed-up-your-triathlon-transitions-7-tips-weve-learned-over-the-years 2026-08-06T16:01:59-04:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/Group_47472_2_03c91e0c-9d1f-43d5-a9b1-39b887ee0fb3.png?v=1786046519 Speed Up Your Triathlon Transitions: 7 Tips we've learned over the years The Secret to Speedy Triathlon Transitions: These 7 Tips Can Make a Huge Difference: https://sls3tri.co.uk/blogs/news/ironman-world-championship-nice-vs-kona-everything-you-need-to-know 2026-08-10T08:18:24-04:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/Frame_1362790704_1_3c6ef006-1a4a-43b0-b883-679f8193c977.png?v=1786364304 Ironman World Championship: Nice vs Kona. Everything you need to know https://sls3tri.co.uk/blogs/news/lucy-charles-barclays-triumph-at-the-2023-womens-ironman-world-championship-in-kona 2026-08-06T08:49:59-04:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/LCB_Kona_30d2dbe0-82b4-405b-ae1e-5599253dce1a.webp?v=1781876567 Lucy Charles-Barclay's Triumph at the 2023 Women's Ironman World Championship in Kona https://sls3tri.co.uk/blogs/news/what-is-a-triathlon-everything-you-need-to-know 2026-08-12T05:45:32-04:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/image3_f405c738-12d6-46e0-8844-d16f10bdd885.jpg?v=1786527932 What Is a Triathlon? Everything You Need to Know Triathlete competing during the bike leg of a triathlon, demonstrating one of the three disciplines that make up the sport. https://sls3tri.co.uk/blogs/news/what-to-wear-for-your-first-triathlon 2026-07-24T05:38:08-04:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/image7_176dcf8f-5d55-489a-9cf5-8931331fa0fc.png?v=1784885888 What to Wear for Your First Triathlon: A Guide to Choosing the Right Gear First-time triathlete wearing a tri suit during a sprint triathlon, demonstrating practical race-day clothing and beginner triathlon gear https://sls3tri.co.uk/blogs/news/triathlon-distances 2026-07-24T06:55:49-04:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/image2_13c69056-b80c-43c8-b545-0ed487469bf5.jpg?v=1784890549 Triathlon Distances: A Complete Guide for Aspiring Athletes Male and female triathletes wearing performance triathlon suits warm up beside the water before a swim, showcasing race-ready triathlon apparel and triathlon gear. https://sls3tri.co.uk/blogs/news/how-to-choose-the-right-triathlon-suit 2026-08-12T05:45:04-04:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/Frame_2147225294_1_ec32e5ee-24fd-4983-8487-e65c2a692c29.png?v=1786527904 How to Choose the Right Triathlon Suit in 2026: Elite vs Pro vs AG Triathletes wearing sleeved triathlon suits running with their bikes through transition during a long-course triathlon race. https://sls3tri.co.uk/blogs/news/the-triathletes-recovery-stack 2026-08-12T05:52:06-04:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/unnamed_fc82902e-b46d-464c-b07c-274a65016a32.jpg?v=1786528326 The Triathlete's Recovery Stack: Cold Therapy Baths and Compression Boots - What Works, What Doesn't, and When to Use Them The Triathlete's Recovery Stack: Cold Therapy Baths and Compression Boots - What Works, What Doesn't, and When to Use Them https://sls3tri.co.uk/blogs/news/triathlon-race-day-checklist 2026-08-12T05:51:10-04:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/Blog_3_image_941e811b-197d-4b62-9e38-f45c007c3ebc.jpg?v=1786528270 The Ultimate Triathlon Race Day Checklist: Everything You Need in Your Transition Bag Triathlete preparing a transition bag and race-day gear in the transition area before the start of a triathlon. https://sls3tri.co.uk/blogs/news/triathlon-suit-sleeved-vs-sleeveless 2026-08-10T09:01:02-04:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/Frame_2147225298_28b80bbc-1f14-4ef5-9080-8bd55d607226.png?v=1786366862 How to Choose the Right Triathlon Suit: Sleeved vs. Sleeveless Triathletes competing in a race while wearing sleeved and sleeveless triathlon suits, highlighting different race-day apparel choices. https://sls3tri.co.uk/blogs/news/what-makes-a-fast-triathlon-suit 2026-08-06T10:12:25-04:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/Frame_2147225299_fb29abc7-0aee-45dc-a304-cd0cdf1880a2.png?v=1786020796 What Makes a Fast Triathlon Suit? The Science Behind Race-Day Compression Elite triathlete competing in a race-day compression triathlon suit designed for aerodynamic performance and long-course racing. https://sls3tri.co.uk/blogs/news/how-to-care-for-your-tri-suit 2026-08-12T05:53:19-04:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/Frame_2147225300_050d3853-de71-4035-9580-2eb63eaa19b3.png?v=1786528399 How to Care for Your Tri Suit (So It Lasts Longer) Triathlete removing a wetsuit after the swim leg of a triathlon, highlighting the importance of proper care for performance racing gear. https://sls3tri.co.uk/blogs/news/triathlon-heart-rate-training 2026-08-12T05:55:04-04:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/blog_8_image_9d53cdfb-2d3e-4c93-8e6e-cce51830d496.jpg?v=1786528504 Triathlon Heart Rate Training: How to Use Heart Rate Zones to Train Smarter and Race Faster Triathlete using heart rate training to monitor intensity and improve endurance performance during a training session. https://sls3tri.co.uk/blogs/news/best-recovery-tips-for-triathletes 2026-08-12T05:54:10-04:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/under_blog_8_img_1ae965be-7d14-4b12-9308-3a2bb76f05fb.jpg?v=1786528450 Top 10 Best Recovery Tips for Triathletes: Recover Fast and Train Better Triathlete recovering after training using compression gear to support recovery and reduce muscle fatigue. https://sls3tri.co.uk/blogs/news/how-to-taper-for-a-triathlon 2026-08-06T10:12:44-04:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/blog_9_img_f8b788b1-56e2-41e7-8d7a-b29e92489b0b.jpg?v=1786020982 How to Taper for a Triathlon: The Complete Race-Week Guide A man in a yellow jersey and a woman in a pink-and-black tri suit ride road bikes side by side on a paved coastal road. Both are smiling as they cycle through an arid landscape with ocean views. https://sls3tri.co.uk/blogs/news/ways-to-build-endurance-triathletes 2026-08-06T16:23:03-04:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/Blog_10_img_38e13c12-9714-43fe-9c28-eeabb6627b19.jpg?v=1786047783 Sweet Spot Training for Triathletes: The Most Time-Efficient Way to Build Endurance Triathlete performing a cycling training session in a tri suit on a time trial bike, preparing for a sprint triathlon, Olympic-distance triathlon, or Ironman race. https://sls3tri.co.uk/blogs/news/knee-pain-in-athletes-common-causes-treatment-and-prevention 2026-08-12T05:54:48-04:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/blog_12_1f260103-3362-47e4-943d-09f8212725eb.jpg?v=1786528488 Knee Pain in Athletes: Common Causes, Treatment, and Prevention Triathletes running in tri suits during endurance training, highlighting healthy running form and injury prevention https://sls3tri.co.uk/blogs/news/how-to-wash-a-tri-suit-the-complete-care-guide 2026-08-12T05:48:48-04:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/blog_13_03fcc6bc-4a33-45cf-96f8-940141f2ae9c.jpg?v=1786528128 How to Wash a Tri Suit. The Complete Care Guide Athlete running in a tri suit during training, demonstrating efficient running form and endurance performance. https://sls3tri.co.uk/blogs/news/common-triathlon-injuries-and-how-to-prevent-them 2026-08-10T09:03:58-04:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/image1_5c014b55-825e-4740-96c8-77fa9a84cee9.jpg?v=1786367038 5 Common Triathlon Injuries (And How to Prevent Them) Athlete using air compression recovery boots after training to support leg recovery and reduce post-exercise muscle soreness https://sls3tri.co.uk/blogs/news/do-you-need-a-tri-suit-for-a-triathlon 2026-08-10T08:05:45-04:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/image3_305b48ec-85f6-45cf-b038-7eba5ea3dd6c.jpg?v=1786363545 Do You Need a Tri Suit for a Triathlon? Female athlete wearing a women's triathlon suit while running during triathlon training. https://sls3tri.co.uk/blogs/news/triathlon-nutrition-what-to-eat-before-during-and-after-training 2026-07-24T04:17:21-04:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/image2_decd6e9b-fd83-4f93-a20b-2a7950e86e94.jpg?v=1784881041 Triathlon Nutrition: What to Eat Before, During, and After Training Female triathletes wearing women's triathlon suits before an open water swim training session. https://sls3tri.co.uk/blogs/news/what-muscles-does-triathlon-work 2026-08-10T08:03:18-04:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/image3_0dfa388f-4e15-471c-8592-d4cddeb3e3c5.jpg?v=1786363398 What Muscles Does Triathlon Work? Triathlete swimming, cycling, and running to demonstrate the muscles used in triathlon https://sls3tri.co.uk/blogs/news/what-makes-a-triathlete 2026-08-10T08:59:26-04:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/Copy_of_JBS27884_2_d34f9ae3-b814-42b7-95aa-d7894e489078.jpg?v=1786366766 What Makes a Triathlete? Male triathlete adjusting the sleeve of his tri suit during training, highlighting the importance of comfort and fit in endurance racing. https://sls3tri.co.uk/blogs/news/more-than-a-tri-suit-what-athletes-really-need-on-race-day 2026-08-10T08:19:18-04:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/image2_7f9d0a30-2d7e-496f-a3bf-fce7c3de6583.jpg?v=1786364358 More Than a Tri Suit: What Athletes Really Need on Race Day Two triathletes riding side by side in SLS3 tri suits during a road cycling training session, showcasing comfort and performance across endurance training. https://sls3tri.co.uk/blogs/news/what-makes-a-triathlete-maybe-its-not-what-you-think 2026-08-10T08:00:35-04:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/Copy_of_JBS28940_2-Edit_150f1fd1-4ec2-403f-9b1a-6404d8445111.jpg?v=1786363235 What Makes a Triathlete? Maybe It's Not What You Think. Female triathlete running in a purple SLS3 tri suit during training, representing the determination, resilience, and commitment that define the sport. https://sls3tri.co.uk/blogs/news/cold-therapy-for-athletes 2026-08-10T07:58:56-04:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/Untitled_2_416fb937-6158-478f-8743-1522f1f7d6b2.png?v=1786363136 Cold Therapy for Athletes: The Complete Guide to Faster Recovery, Better Performance and Ice Bath Benefits https://sls3tri.co.uk/blogs/news/training-in-the-heat-triathlete-guide 2026-08-12T05:52:30-04:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/image1_081f4e26-06b9-484b-9006-5fdb7ce2b0bf.jpg?v=1786528349 Training in the Heat: A Triathlete's Guide to Staying Safe and Performing Your Best Triathlete completing a road cycling session in hot weather as part of triathlon heat training. https://sls3tri.co.uk/blogs/news/how-to-train-for-your-first-sprint-triathlon 2026-08-12T05:51:30-04:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/image3_7df4de74-038d-44a9-8aba-593e16d3b8ad.jpg?v=1786528290 How to Train for Your First Sprint Triathlon Male triathlete cycling at speed on a road bike while wearing a one-piece triathlon suit, with motion blur highlighting fast-paced outdoor training and race-day performance. https://sls3tri.co.uk/blogs/news/brick-workouts-for-triathletes 2026-08-06T16:22:22-04:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/image1_5af294a9-b88b-483d-b5de-b22e26eced71.jpg?v=1786047742 Brick Workouts for Triathletes: Why They're the Secret to Better Race-Day Performance Male triathlete riding a road bike at speed while wearing a dark one-piece triathlon suit, with motion blur capturing the pace and performance of outdoor cycling training. https://sls3tri.co.uk/blogs/news/best-mens-triathlon-suit-for-beginners 2026-08-10T07:57:38-04:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/image2_1ef1e0a8-e00f-42cd-870f-170bf49fd63c.jpg?v=1786363058 What Are the Best Men's Triathlon Suits for Beginners? Young male triathlete adjusting the sleeve of his olive green SLS3 triathlon suit before training, showcasing the close-fitting fabric and aerodynamic design against a coastal backdrop. https://sls3tri.co.uk/blogs/news/couch-to-triathlon 2026-08-10T07:56:18-04:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/image2_0af50169-2efe-466b-af6b-847858569041.jpg?v=1786362978 Couch to Triathlon: How to Go From Complete Beginner to Your First Finish Line Two female triathletes wearing SLS3 women's triathlon suits stand smiling on a pebble beach with their arms raised in celebration after training by the sea. https://sls3tri.co.uk/blogs/news/norwegian-method-triathlon 2026-08-12T10:36:02-04:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/image2_3bd1e02e-b7da-4a38-8730-f30fafdcd807.jpg?v=1786527785 The Norwegian Method Explained: How the World's Fastest Triathletes Train Triathlete riding a road bike in an aerodynamic position during a high-speed training session, demonstrating the disciplined endurance training associated with the Norwegian method. https://sls3tri.co.uk/blogs/news/best-womens-triathlon-suit-for-beginners 2026-08-14T07:19:49-04:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/image1_59ec66ad-f165-4592-affe-d7b248ff688e.jpg?v=1786706389 Best Women's Triathlon Suit for Beginners: What to Look for Before You Buy Two female triathletes running along the shoreline wearing SLS3 one-piece triathlon suits during an outdoor training session, showcasing women's performance tri suits designed for comfort and race-day performance. https://sls3tri.co.uk/blogs/news/what-is-bonking 2026-08-19T09:01:53-04:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/image2_b79e2b13-6acb-4fe4-85fb-7f183432b765.jpg?v=1787144513 Bonking: What It Feels Like and How to Recover A female triathlete wearing a light blue and black SLS3 tri suit standing outdoors with a scenic mountain landscape in the background. https://sls3tri.co.uk/blogs/news/cycling-vs-running 2026-08-22T09:06:00-04:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/image2_5a2d54cd-80d2-48b3-9f12-f7e4e4487926.jpg?v=1787144794 Cycling vs Running: Which One Makes You Faster? A male triathlete wearing a black and purple SLS3 tri suit and sunglasses running outdoors beside a lake on a sunny day. https://sls3tri.co.uk/blogs/news/how-should-a-tri-suit-fit 2026-08-28T09:10:01-04:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/image1_e589c75f-bc87-4a87-bd1c-a38fec138d51.jpg?v=1787145019 How Should a Tri Suit Fit? The Complete Tri Suit Sizing Guide Two female cyclists wearing purple SLS3 cycling kits and helmets riding road bikes outdoors on a scenic, tree-lined road. https://sls3tri.co.uk/blogs/news/zone-1-training-triathlon 2026-08-25T09:08:04-04:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/image3_eb33d195-d330-472a-942e-57202361d0cb.jpg?v=1787144903 The Power of Zone 1: Why Easy Training Matters in Triathlon A male triathlete in a dark SLS3 tri suit and white helmet cycling at speed on a white road bike, with motion-blurred greenery in the background. https://sls3tri.co.uk/blogs/news/polarized-training-for-triathlon 2026-09-03T06:45:52-04:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/image1_b185a910-a3b7-4d09-8356-9de2682744e7.jpg?v=1788432352 Polarized Training for Triathlon: Plan, Workouts, and How to Do It A female triathlete wearing a black SLS3 tri suit, white helmet, and sunglasses riding a time-trial bike outdoors with a scenic coastal landscape in the background. https://sls3tri.co.uk/blogs/news/do-compression-socks-actually-work 2026-09-02T07:08:02-04:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/image1_bb679b94-5c85-4456-a2d9-1f94cf80cfe4.jpg?v=1787915296 Do Compression Socks Actually Work? What the Science Says A male triathlete wearing a blue and black tri suit cycling in an aerodynamic position on a time-trial bike along a rural road, with open fields and countryside in the background. https://sls3tri.co.uk/blogs/news/triathlete-diet-plan 2026-09-05T07:11:01-04:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/image4_8bd35e3b-4e0e-497d-a153-b251583b4780.jpg?v=1787915536 Triathlete Diet Plan: What Do the Pros Eat? Triathlete in a purple SLS3 tri suit riding a time-trial bike on a country road during training. https://sls3tri.co.uk/blogs/news/base-training-for-triathlon 2026-09-07T07:09:02-04:00 weekly https://cdn.shopify.com/s/files/1/2010/1493/articles/image4_9a121ef5-9ddf-45d0-bf8c-ac081651b010.jpg?v=1787915393 Base Training for Triathlon: How to Build an Aerobic Base Two female triathletes preparing for an open-water swim on a pebble beach, wearing wetsuits and swim caps.